Training Summary: 28.Apr.14 – 5.May.14

This was a bit of a jacked up week. I was busy at work so missed a strength endurance workout and had a day off before making up a mountain ride. Definitely feeling tired towards the end of this week of training and Alison told me 'good, you are supposed to be tired going into …

Continue reading Training Summary: 28.Apr.14 – 5.May.14

Advertisements