Gear Comparison: Specialized Command Post vs. KS LEV Integra vs. RockShox Reverb

You have probably been thinking to yourself a dropper post?  Do I really need or want one? Yes!But before plunking down some hard earned cash you really need to determine what type of rider you are and the type of terrain you ride.  There is no need for one if you are cruising beginner trails with …

Continue reading Gear Comparison: Specialized Command Post vs. KS LEV Integra vs. RockShox Reverb

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Training update

Was out of town for a quick trip and was unable to get anything posted. I know you have missed reading about my training. Because of the trip my mileage was a bit down last week. Well here is the breakdown for 21.Apr.14 to 27.Apr.1421.Apr.14Planned:Strength and Endurance 1.5 hrs5x6min on and 6min off 60-70 rpms …

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